Personal Training Requests

To get started:

Please complete the Online Form, email, or call us at 281-483-0304. Newly registered clients will be contacted within 48 business hours by Starport’s Personal Training staff.

Meet the Trainers

Matthew

Certifications

B.S. Fitness and Human Performance, NSCA Certified Personal Trainer

Mantra

Slow but steady wins the race. _{– Aesop}

About Matthew

Since an early age, Matthew has been fascinated by the body’s ability to adapt and change. Continuously researching methods to lose bodyfat and gain muscle mass, Matthew has developed a deep respect for the processes necessary to achieve improved health and fitness. This knowledge and passion allow Matthew to connect with clients, genuinely understanding what it takes to achieve both mental and physical change. In addition, Matthew is a cookie connoisseur who loves animals, enjoys camping, learning Spanish, and watching any form of comedy.

Training Philosophy

Establish fitness habits that are achievable and sustainable, focus on movement quality, and incorporate strength, endurance, mobility, and stability into every fitness program.

Specialization

General health and wellness ~ Novice trainees ~ Body compositional change

Angie

Certifications

Angie earned her certifications through NASM, and StrongFirst.

Mantra

There is no growth in the comfort zone. _{-Jocko Willink}

About Angie

Angie’s coaching journey embodies the StrongFirst ethos of mastering foundational principles to achieve superior strength and performance. She has an extensive background in rock climbing, having spent the last 8+ years on the West Coast chasing psych! Additionally, as a certified climbing coach, this brings a unique perspective to movement. Angie has spent all of her free time seeking lost cell service, and alpine air, feeling most at home in the mountains.

Training Philosophy

Fostering a supportive and empowering environment, enabling clients to overcome challenges, set new goals, and achieve personal milestones; with an intention of making strength training accessible to everyone.

Personal Training Rates

30-Minute Sessions

Session Packages	Per Session Cost	Total Cost	Payment Type
1	$30	$30	One payment
4	$28	$112	One payment
8	$27	$216	One payment
16	$26	$416	One payment
24	$26	$624	$312 per month for 2 months
48	$24	$1,152	$288 per month for 4 months

60-Minute Sessions

Session Packages	Per Session Cost	Total Cost	Payment Type
1	$50	$50	One payment
4	$48	$192	One payment
8	$46	$368	One payment
16	$44	$704	One payment
24	$44	$1,056	$528 per month for 2 months
48	$42	$2,016	$504 per month for 4 months

Personal Training Policies

• All Personal Training must be purchased and paid for at the Member Services desk
• Clients may elect to transfer to a different trainer at any time for any reason by contacting the Fitness Manager
• Individual training sessions will be conducted as one-on-one training sessions
• Partner or small group training is available upon request
• Personal Training may only be conducted by current Starport trainers
• Trainers and Clients are expected to comply with all Starport facility policies
• Personal Training sessions are non-transferable between clients unless otherwise pre-arranged with the Fitness Manager
• No shows or late cancelations will be charged in full
• Personal training packages expire in double the amount of time in relation to number of sessions. For example, if an 8-session package is purchased the client has 16 weeks to use them
• There are no refunds on unused personal training unless Starport is unable to service the Client
• Personal training is purchased with Starport and not the individual trainer. Starport will make every reasonable effort to service the client and fulfill the sessions that a client has purchased

Cancellation Policies

• Starport has a 24-hour cancelation policy. Personal Training sessions must be cancelled a minimum of 24-hours in advance, otherwise a full-service charge may be applied
• To cancel a session, please notify the Personal Trainer directly or a Member Services Representative at 281-483-0304
• Failure to notify will be considered a no show and will result in the client being charged for the full session
• If cancellations become a recurring issue, the trainer reserves the right to terminate or modify any further planned training sessions. This may result in losing your preferred time slot